Coverart for item
The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

Label
1 year, 100 pounds : my journey to a better, happier life
Title
1 year, 100 pounds
Title remainder
my journey to a better, happier life
Statement of responsibility
Whitney Holcombe
Title variation
  • My journey to a better, happier life
  • One year, one hundred pounds
Creator
Subject
Genre
Language
eng
Summary
Combines memoir and advice in a physician-supported guide that describes how the author achieved difficult weight and fitness goals without pills, trainers, or surgery by following a healthy diet and exercise regimen
Summary
Combines memoir and advice in a physician-supported guide that describes how the author achieved difficult weight and fitness goals without pills, trainers, or surgery by following a healthy diet and exercise regimen
Biography type
autobiography
http://library.link/vocab/ext/novelist/bookUI
10276571
Cataloging source
DLC
Citation source
  • Bklst 01/01/2014
  • SLJ Jan 2014
  • VOYA 2014 no. 1
  • Kirkus 11/15/2013
http://library.link/vocab/creatorName
Holcombe, Whitney
Dewey number
  • 613.2/5
  • B
Illustrations
illustrations
Index
no index present
Intended audience
  • 12+
  • Grade 9 to 12
LC call number
RM222.2
LC item number
.H5766 2014
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 7
  • 9
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Holcombe, Whitney
  • Reducing diets
  • Weight loss
  • Reducing exercises
  • Nutrition
Target audience
juvenile
http://bibfra.me/vocab/lite/titleRemainder
my journey to a better, happier life
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction : moment of change -- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
20614666
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704098
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(DLC) 2013014351
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction : moment of change -- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
20614666
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704098
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(DLC) 2013014351

Library Locations

    • Huntingburg Public LibraryBorrow it
      419 N. Jackson St., Huntingburg, IN, 47542, US
      38.296405 -86.953623

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